For the record…
Just completed my first workout of Week 4 (i.e. the HARDEST) of Jillian Michael’s Ripped in 30 30 day shred. I feel so good about getting stronger. This weekend we road bikes to the farthest-nearby park (preferred for its sandbox) and the hills were easier than usual.
I’ve also eaten really well, counting calories, with the exception of deliberate splurge meals 1-2 days per week. And? I’ve lost one pound. ONE POUND in close to a month (I’ve stretched out the previous 3 workouts a tad).
It’s bizarre. This is the least I’ve seen results from any diet I can remember, yet I don’t feel sick of it like I usually would by now. Soon we’ll be on a beach, eating guacamole and I won’t care because no one is looking at me except my loving husband…but I’m packing my running shoes because I think I might crave a workout or two.
Updated: I paid attention tonight as I started it and I’m doing Ripped in 30, not 30 Day Shred. Which the interwebs tell me is even harder. Because seriously!




